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How We Treat

Our friendly and skilled therapist utilizes a variety of techniques to help you accomplish YOUR goals.

foot therapy, joint mobilization, soft tissue mobilization

Manual Therapy

We utilize a variety of hands-on techniques to restore joint mobility, decrease pain and improve tissue health. These include but are not limited to: IASTM, joint mobilization/manipulation and massage techniques.

dry needling, functional dry needling

Functional Dry Needling

A technique that uses precise placement of small, filiform needles to promote muscle relaxation, relieve pain, and restore movement. Jesse is a Certified Functional Dry Needling Specialist, trained the leading continuing education company - Evidence in Motion.

exercise, squat, applied functional science

Gray's Applied Functional Science

A treatment methodology that focuses on the interconnectedness of our body's and uses movement to identify and treat the underlying cause of your movement dysfunction and pain.

training, physical therapy, lunge, movement

Mechanical Diagnosis and Therapy (McKenzie)

MDT is a comprehensive yet streamlined assessment and management approach to understand and treat musculoskeletal limitations. It focuses simple but effective tools to rapidly improve your movement and decrease pain.

cupping, soft tissue

Cupping

A technique that enhances circulation, relaxes muscles, and supports natural healing processes. Our therapists utilize cupping to complement your treatment, accelerating recovery and promoting overall well-being.

soft tissue massage, active release therapy, soft tissue mobility

Active Release Therapy (ART)

A hands-on approach that targets soft tissues to release adhesions, restore joint mobility, alleviate pain, and improve tissue health. 

What We Treat

back pain, grabbing back, helping back pain

Back Pain

grabbing neck, neck pain, aching neck, neck pain relief

Neck Pain and Headaches

running, crossfit, sport injuries, volleyball, lacross, football

Sport-Related Injuries

grabbing back, back, low back, lumbar, disc, pain, aching back and spine, back pain relief

Hip and SI Joint Pain

grabbing shoulder, shoulder pain, aching shoulder, shoulder pain relief

Shoulder Pain

grabbing knee, knee pain, aching knee, knee pain relief

Knee Pain

grabbing foot and ankle, foot and ankle pain, aching foot and ankle, ankle and foot pain relief

Foot and Ankle Pain

grabbing elbow, elbow pain, aching elbow, elbow pain relief

Elbow Pain

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